Podcast Episode 25: Jim Stoppani on Each day Full-Physique Coaching, Fasting, And Extra

Dr. Jim Stoppani brings loads of vitality—and loads of gummy bears—to the recording studio. He is been espousing the virtues of full-body, near-daily exercises in latest months, and says it might simply be one of the best coaching method on the market—in the event you do it proper. He additionally goes deep into the science and apply of intermittent fasting, which permits him to remain lean and energetic nicely into his fifties!

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